An Emotional Empowerment Experience facilitator who draws upon my many years of inspiration and transformation - in personal development studying acting, psychotherapy, tantra, clowning, free dance, breath work - combined with storytelling skills honed in filmmaking and theatre to create vibrant events in a flow of play, awareness and discovery.
Grateful to have discovered my own ability for growth and vitality, as a way out of feeling insecure and stuck in my life, I aim to give participants a dose of the transformative magic I discovered in my body and emotions, so that they can feel more connected, confident and alive in themselves and more open to deeper connection to others.
Work & Grow With me
Success Stories
Heidi K.
Victor in NY
Sanja
FAQS
To see FAQs about taking action toward Emotional Empowerment click the down chevrons: 🔽
Gaining clarity on how you can benefit from Emotion Alchemy techniques:
We are all unique individuals in our histories and our preferences, however WE ALL HAVE EMOTIONS AND WE ALL HAVE BODIES. Emotions emanate from our connection to our bodies based on our unique life experiences. The methods that I share - for tuning into and turning on our bodies capacity to generate and feel amazing emotional resilience and vitality- are ones that I have personal experience with in my own growth journey. They are coupled with a range of neuroscience and physiology facts that allow our brains to understand and say “I get it, let’s do this!” So if you have an open mind, and a body that is ready to move and experience (curiosity, playfulness and a desire for connection are BIG plusses too!), then YOU CAN BENEFIT FROM EMOTION ALCHEMY TECHNIQUES, AND BE ON YOUR WAY TO HAVING MORE TOOLS TO SHARE AND FEELING MORE CONFIDENT AND ALIVE...
You can absolutely have benefits from just participating fully in the programs themselves. The insights and felt awareness we gain in the sessions can be invaluable in how we navigate our emotional lives.
Now, most of us want to flourish and grow in our potential, to connect authentically to our emotional needs and expression, as well as to connect deeply to others EVERY DAY! The Emotional Alchemy sessions can give you experiences, ideas & fresh perspectives, positive feelings and support to LIVE YOUR BEST EMOTIONAL LIFE WITH COMPASSION, RESILIENCE AND VITALITY.
A compassionate and supportive environment are key to our approach, especially given that emotions can be big and unpredictable. In our approach there is no need to confront or express strong emotions. The sessions give you invitations to learn and experience your feelings, that you can ease into, starting at a modest level of emotional and physical presence. And you can dial this up or down for yourself at any moment as part of your flow.
Emotional Alchemy sessions do follow the strategy of being “Brave Spaces”, where a sense of acceptance can open us to take little (or big!) brave steps into our growth and expression. Awareness and presence are always prioritized over goals and comparison.
Emotions that come during a session are welcomed, and learning to surf our own emotional currents toward POSITIVE FEELINGS AND OUTCOMES ARE PART OF WHAT WE PLAY WITH AND WHAT WE STRIVE FOR - IN THE SESSIONS AND IN OUR LIVES!